Join ACSLPA for this wellness focused webinar on
Tuesday, June 10, 2025
Noon – 1 pm
All regulated members were sent an email with the link to register on May 20.
Future-Proofing Strategies for Work and Life
Balancing Technology and Wellness to Energize the Future of Work
presented by
Michelle Cederberg, CSP
The world of work has gone through unprecedented change over the last several years, and the future of work continues to be fast-paced and ever changing. To address the challenges and opportunities that come with the infiltration of AI, digital distractions, high workloads, and changed workforce expectations it’s important to strike a balance between technology and personal wellness to meet the future of work optimistically and productively.
In this thought-provoking keynote, Health and Productivity Expert Michelle Cederberg shares how to future proof yourself and your team in four key areas.
Key Outcomes & Audience Impact:
- Gain a deeper understanding of the rise of technology in all aspects of our lives, the hold it has on our time, energy and focus, and how we can use it as a force for good.
- Explore the implications of life in an increasingly digital world – from device addiction to digital overwhelm, to dopamine overload and its effect on attention span – and how to set boundaries.
- Learn future-proofing strategies to reduce stress and burnout (including digital overwhelm) and gain higher job satisfaction as a bonus.
- Discover how workplace mindfulness and health practices help build a culture that drives innovation and success, and what to do to create it.
★ The “Realty Check”: Created for forward thinking individuals and organizations who recognize that while technology is essential, we’ll always need energized professionals to drive connection and success in conjunction with those tools.
About the speaker:
Michelle Cederberg, CSP is Canada’s newest Hall of Fame Speaker and a Health and Productivity Expert who, for over 20 years, has captivated audiences across North America with her empowering and humorous messages that educate busy, driven professionals about how to set chase worthy goals, revive energy, and ignite high performance.
As an in-demand speaker, author, coach, and consultant, she believes that success is directly influenced by how well we harness the physical, mental, and emotional capacity we each have within us. She enthusiastically calls on science to help people boost that capacity, so they can work and lead with confidence, and create the life and career they want.
Michelle holds a Masters in Kinesiology, a BA in Psychology, a specialization in Health and Exercise Psychology, is a Certified Speaking Professional, Certified Exercise Physiologist and a High-Performance Coach. She truly combines mind, body, and practicality to inspire change.
Michelle is the author of several books. Her latest, “The Success-Energy Equation” debuted as a bestseller, helping to revolutionize the idea that burnout and stress don’t have to be part of success.
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